How I Can Help
Services
Medication management, therapy, and telehealth — all delivered with the same commitment to whole-person, individualized care.
Evidence-based, thoughtful, and always individualized
Medication Management
Psychiatric medication can be a powerful part of treatment — but it should never feel like a one-size-fits-all solution. I take time to understand your full history, your goals, and your concerns before recommending anything.
Medication management includes an initial comprehensive psychiatric evaluation followed by ongoing appointments to monitor your response, adjust dosing as needed, and ensure your treatment continues to serve you well.
I work with adults, and I believe in keeping you informed and in control of every decision about your care.
What's included
- Initial comprehensive psychiatric evaluation
- Ongoing medication monitoring and adjustments
- Coordination with your other providers when needed
- Available for adults
A collaborative space to understand yourself more deeply
Therapy
Therapy with me is a partnership. I draw on evidence-based approaches while staying flexible and responsive to what you actually need in the room. Sessions are a space to explore what's getting in the way, build on your strengths, and develop skills that carry into your daily life.
I work with individuals on a wide range of concerns — from anxiety and depression to life transitions, relationship challenges, grief, and identity. Whatever brings you in, you'll be met with curiosity and care, not judgment.
What's included
- Individual therapy for adults
- Collaborative, strengths-based approach
- Evidence-based techniques tailored to your needs
- Flexible session frequency based on your goals
Quality psychiatric care, wherever you are in New York State
Telehealth
All of my services are available via secure, HIPAA-compliant video appointments. Telehealth makes it possible to access consistent, high-quality psychiatric care without the barriers of travel, scheduling, or geography.
Whether you're in New York City, upstate, or anywhere in between, you can receive the same attentive, personalized care from the comfort of your own space. All you need is a private spot and a reliable internet connection.
What's included
- Available to all New York State residents
- Secure, HIPAA-compliant video platform
- Same quality of care as in-person visits
- Flexible scheduling including some evening availability
The Process
What to expect
01
Reach Out
Send a consultation request through the contact form. I'll follow up within a few business days to schedule your first appointment.
02
Initial Evaluation
Your first appointment is a comprehensive evaluation — a chance for us to get to know each other, discuss what's brought you in, and begin to understand your goals.
03
Your Care Plan
Together we develop a treatment plan that fits your life. This might include therapy, medication, or a combination — always tailored to you.
04
Ongoing Support
We meet regularly to track your progress, adjust your plan as needed, and ensure you're moving toward the life you want to live.
Ready to get started?
Reaching out is the hardest part. I'm here to make the rest feel manageable. Let's talk about what you need.